3-6 year olds learn Tae kwon do skills while learning discipline, respect, and how to work effectively in a group.
Classes are also designed to learn self-defense, focus, self-control, confidence and self-esteem. They are fun, exciting and adventurous classes. Junior students learn the effective ways of dealing with bullies and they also develop leadership skills to help others.
Our adults find the benefits an excellent way to stay physically fit while controlling weight, maintaining muscle tone and increase their flexibility while studying at KICKS.
KickFit is an exciting workout system designed to control weight and tone muscle. Punch, kick, run, jump, step, and lift your way to the healthy, physically fit body you desire.